FATHER  HUSBAND  TRAINER

FROM BUILDING THE WORLD’S BEST BODIES, TO HELPING YOU CLAIM YOURS

It’s a common story. You sign up to the gym. You buy new running shoes and workout tights, and start meal prepping. Your motivation is peaking, and this is THE time it’s going to work.

And then life happens.

Work starts to get busy. Social events pile up your schedule. Family commitments keep you from your hour at the gym. And it all starts to fall apart. Before you know it, you’re back to square one.

If only you had more time. If only your training program was the same as your favorite singer’s. If only you knew the secret training and lifestyle regimen that the athletes, celebrities and high-performing CEOs use.

Well, for the last 23 years I’ve trained them, and let me tell you: There is no secret. High performing people work hard. Really hard. They make the most of every second of every day in their pursuit of success. And if there’s a secret, it’s this: You can be one of them.

You already have the time. You’re physically capable of achieving a body you never thought possible. And you can build the discipline and strong mindset that you admire in your idols. You just haven’t had anyone guide you based on your unique body and lifestyle.

Until now.

"THE TRUTH"

SHAWN ‘JAY-Z' CARTER

HUMBLE BEGINNINGS. HUSTLER SPIRIT.

I grew up in a family of teachers. I’m just a Community College kid who found, addressed and strengthened my weak links.

I have been knee deep in the trenches of the fitness industry since 1997. I paid my dues  grinding through a 4 hour commute for 4 years to work at Mahattan’s premier Personal Training studio. I put it all on the line and opened my own studio in NYC, training the city’s most prominent and influential figures.

Then bought a one-way ticket to LA to do it all again. 

I have had the pleasure of working with a diverse group of individuals from all walks of life, including some the world’s most influential players in the game:

Superbowl Champions. World series Champions. NBA Champions. Grammy Award winners. Oscar winners. Wall Street tycoons, Politicians, Super models, Fitness competitors. And the most inspiring Pre & Post-natal transformations.

And now it’s time to train you. My story is one of doubling down on myself to succeed, and I can show you how to do the same. With heart. With hustle.

"HARD WORK PAYS OFF"

REGGIE BUSH

1 ON 1 TRAINING

Join me for a private training session at my LA Personal Training studio, at your home or via online video.

ONLINE PROGRAMS

After you are done just click on the yellow checkmark button on the top right. Have Fun!

PRODUCTS

Elite level products to support your fitness journey. Designed with heart, built with hustle, now yours to own.

"QUOTE FROM ADELE"

ADELE

HEAD TO TOE, FRONT TO BACK, LEFT TO RIGHT.

I take a joint-by-joint approach and train the body how it is meant to move in multiple planes at different speeds, with what tools are at my disposal.

The methods, tweaks and or techniques I weave into a program design vary with each individual and their phase of training.

I incorporate functional training with traditional strength training.

I couple it with some good old fashioned bodybuilding tactics then integrate it into a performance program.

I bake individualized, fun programs fresh every morning to keep the clients happy and anxious to come back the next day.

I make the intensity difficult but not impossible.

I make certain that every second of the workout is accounted for.

I accommodate if multiple daily training sessions are needed or required as the individuals “goal” date draws near.

Design, build, maintain and sustain is the template I follow.

"THE REAL DEAL"

RYAN SEACREST

I MAKE THE INTENSITY DIFFICULT BUT NOT IMPOSSIBLE. I MAKE CERTAIN THAT EVERY SECOND OF THE WORKOUT IS ACCOUNTED FOR. I MAKE SURE YOU GET WHAT YOU NEED TO SUCCEED.

WORD ON THE STREET

“Hard work pays off. Lets get this MVP Gregg!”

REGGIE BUSH
NFL RUNNING BACK

People who trust
no one, trust him.

NAS

“Gregg, thank you for being there for me and caring so much! Right now I can happily say I am in best shape of my life.”

MARY J BLIGE

“Gregg Miele has a unique systematic way of executing exactly what needs to be done with his clients and with his own training. His ability to truly grasp his clients needs, goals and deliver it thoroughly by their deadline is second to none.”

VINNIE GALANTI
3 TIME NATIONAL BODYBUILDING CHAMPION